While having a discussion with my friend on Facebook, it struck me that maybe this is a topic that is good to Blog about, atleast so I could collect my thoughts on the subject. There is some legitimate misunderstanding about the "Fat" in my "War On Fat" (WOF). The "Fat" I am referring to in …
Category: Random Thoughts …
WOF (War On Fat) Tip: Pain …
I am sure you all must have experienced it as well. While working out, there comes a phase, during the early part, when your body screams "DUDE! TAKE IT EASY!!!!". For me, it usually happens after the first 5 minutes. I.e. During minutes 5-8. Your body will try and coax you into stopping the madness and …
WOF (War On Fat) Tip: Protein!
When I met my friend (who was visiting from Singapore) recently, he was shocked to see how different I looked. He was of the opinion that I have lost a lot of Muscle Mass. Hmmm ... Something to think about. Here are my thoughts on the subject: - I have lost almost 2 inches off …
WOF (War On Fat) Tip: Built-in calorie burning opportunities …
It amuses me to notice how folks make life easier for them, to such an extent that later on, the same folks spent lot of money in counter-balancing the same easiness which is inbuilt into their lives. Examples - A person who always takes his/her car for a 1 Kilometer trip to visit the local …
Continue reading WOF (War On Fat) Tip: Built-in calorie burning opportunities …
WOF (War On Fat) Tip: Oil …
Note: These War On Fat (WOF) tips are based on my personal experience and the impact it has had on my health. Most of us use oil for cooking. In fact, if you eat out, oil in various forms are guaranteed to be present. There is no doubt that oil adds a lot of flavor …
The trouble with Debate …
Most of our daily lives involve debates. Maybe not to the extent as in this Piers Morgan piece 🙂 http://news.yahoo.com/blogs/lookout/alex-jones-piers-morgan-video-140201992.html Who wins in a Debate? One aspect I notice is that very few people enter a debate at the 51-75% mark, where they lean towards a point of view, but is willing to move to …
Protected: WOF (War On Fat) Diaries … (Month3)
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Protected: WOF (War On Fat) Diaries … (Month2)
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Protected: WOF (War On Fat) Diaries … (Month1)
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Roger Federer – The sportsperson who has made the biggest impact in the history of sports?
Let me name a few great atheletes, who have dominated their sport, like Roger Federer has dominated in Tennis. Michael Jordan Pele Diego Maradona Sachin Tendulkar Michael Schumacher Lance Armstrong *** (Should not be considered at this point. He has had impact for sure, just not the positive kind) Usain Bolt Michael Phelps Well, you …